Recipe Search

Recipe Types: Appetizers , Beef , Chicken , Chicken , Chocolate , Dal/Lentils , Dessert , Desserts , Drinks , Fast Food , Macaroni , Mutton , Noodles and Pasta , Pasta , Pizzas

Daal Saag

2012-04-30

More From This Chef »
Average Member Rating

forkforkforkforkfork (4 / 5)

4 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Post Views: 0
Related Recipes:

  • Barley and honey roast pumpkin salad

  • Kachoris

  • Crispy Fried Tofu With Sweet Chille Sauce

  • Crispy Potatoes And Chicken Patties

  • Black Chickpeas

Palak Dal “spinach and lentils” recipe. This Indian dish is high in fiber and nutrition.

Ingredients

  • Green Chillies: 2
  • Ginger: 2 tbsp grated
  • Spring Onion: 2 (trimmed and chopped)
  • Curry Leaves: 8
  • Water: 750ml
  • Moong Daal: 225g
  • Vegetable oil: 3 tbsp
  • Ground Turmeric: ¼ tsp
  • Fennel seeds: ¼ tsp
  • Spinach: 100g
  • Ground Cumin: ¼ tsp
  • Black Mustard Seeds: 1 tsp

Method

Step 1

Put the daal in a heavy-based saucepan, pour in 750ml/1pt 7fl oz water and bring to the boil. Reduce the heat then simmer for 30 minutes.

Step 2

Heat the oil in a large pan. Add the mustard seeds, turmeric, cumin, asafoetida or fennel seeds, ginger, chillies and curry leaves and fry for 2-3 minutes.

Step 3

when the daal is cooked add to the pan and stir in the spinach and spring onions.

Step 4

Heat for a further two minutes, season, then serve.

Recipe Type: